High-quality Vitamin D+K with delicious orange cream flavor, 95 servings for long-lasting use.
Delicious dessert-like Vitamin D+K supplement with 95 servings. Enhances absorption, great taste, and long-lasting quality.
This review is from Amazon.com for product:
Natural Force Pure Vitamin D – Liquid D3 & K2 with Coconut MCT –1,000 IU, Immunity & Nutrient Absorption Booster- Vegan - Orange Cream, 16 fl oz
Definitely a pricey, but very high-quality product. I put a splash in my water each morning and it makes it tastes great, like a dessert style drink to start my day. Very good orange cream taste that is reminiscent of those dessert popsicles. It is a pretty large bottle with 95 servings, so it will last a long while even with the price. Taking Vitamin D with Vitamin K is important for absorption and I am very pleased that this product contains both together. I am very happy with the taste, quantity and quality of this product!
Vitamin Basics & Tips
Vitamin D plays a crucial role in calcium absorption, bone health, and immune function. While sunlight is a natural source, many people require supplements due to limited sun exposure or dietary gaps. Vitamin K, particularly K2, works synergistically with Vitamin D by directing calcium to bones and teeth while preventing arterial calcification. This combination ensures optimal nutrient utilization and cardiovascular safety.
In daily life, Vitamin D can be obtained from fatty fish, fortified dairy, and egg yolks, though supplementation is often necessary. Vitamin K-rich foods include leafy greens, fermented foods like natto, and cheeses. Pairing these nutrients in supplements mimics natural biochemical processes, enhancing their efficacy. Adults typically need 600-800 IU of Vitamin D daily, but requirements vary based on age, health status, and geographic location.
Liquid supplements, like the reviewed product, offer advantages such as customizable dosing and improved absorption for individuals with digestive issues. The inclusion of palatable flavors (e.g., orange cream) increases compliance, especially for those who dislike pills. Always consult a healthcare provider to determine appropriate dosages and avoid interactions with medications like blood thinners.
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