74-year-old gains energy, walks faster in days using Vitamin B + Turmeric combo.
Nonagenarian achieves dramatic vitality surge within days using Vitamin B-Turmeric synergy, calling results awesome versus previous supplements.
This review is from Amazon.com for product:
Dr. Mercola Vitamin B Complex with Benfotiamine - Supports Cellular, Brain & Immune Health - Non-GMO, Gluten-Free & Soy-Free - 60 Capsules (30 Servings)
Dr. Mercola's products are the best. I have more energy now and can walk 2 mi. in 35 min. at age 74. Have been taking this for not even a week, together with Dr Mercola's Tumeric and I feel like a new person. I've purchased many vitamins, enzymes, etc. in the past and NEVER had this insane result right away. AWESOME.
Vitamin Basics & Tips
Vitamin B complex supplements like those mentioned in the review play crucial roles in energy metabolism by helping convert food into ATP, the body's primary energy currency. The synergistic effect observed with turmeric aligns with studies showing curcumin (turmeric's active compound) enhances B-vitamin absorption and reduces inflammation that may hinder nutrient utilization.
For seniors, B-vitamin supplementation becomes increasingly vital as aging reduces stomach acid production, impairing B12 absorption. The reviewer's improved walking endurance at 74 may relate to B-vitamins' role in red blood cell formation and oxygen transport. However, results within days are unusually rapid, suggesting possible placebo effects or pre-existing deficiencies being addressed.
When combining supplements like Vitamin B and turmeric, timing matters - fat-soluble curcumin is best taken with meals, while water-soluble B-vitamins can be taken anytime. Always consult healthcare providers, as high B6 doses may cause neuropathy, and turmeric interacts with blood thinners.
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