Slow delivery but excellent eye-specific nutrients: Lutein, Zeaxanthin, non-GMO, lab-tested for eye health.
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This review is from Amazon.com for product:
Eye Health Vitamins with Bilberry, Lutein & Zeaxanthin, Lycopene, Resveratrol, Grape Seed Extract Flaxseed Astaxanthin- AREDS 2-180 Capsules
The negative for me was having to wait a month for these to arrive but I just looked at the listing and it looks like the delivery time is less than a week. The capsules look like they're a standard size and easy to swallow. I'm no expert on the different vitamins/minerals that are eye specific, but based on a quick Google search, this product has included several that are very specific to eye health support like: Lutein, Zeaxanthin, Bilberry extract, Lycopene, Resveratrol, Flaxseed oil and Astaxanthin. For your piece of mind, they are also non-GMO, lab tested, and GMP certified.
Vitamin Basics & Tips
Vitamin A plays a critical role in maintaining vision, particularly through compounds like Lutein and Zeaxanthin, which filter harmful blue light and protect retinal cells. These carotenoids, found in the macula, help prevent age-related macular degeneration. Bilberry extract, rich in anthocyanins, supports night vision and reduces eye strain, while Astaxanthin, a potent antioxidant, combats oxidative stress linked to cataracts and glaucoma.
Flaxseed oil provides omega-3 fatty acids, essential for tear production and dry eye relief. Resveratrol, known for anti-inflammatory properties, may slow retinal degeneration. Lycopene, another antioxidant, protects against UV-induced damage. Non-GMO and lab-tested certifications ensure purity, avoiding synthetic additives that might counteract benefits. GMP certification guarantees consistent manufacturing standards, crucial for nutrient bioavailability.
For daily eye health, pair supplements with vitamin A-rich foods like carrots, spinach, and sweet potatoes. Avoid excessive screen time and wear UV-protective sunglasses to reduce strain. Always consult a healthcare provider before combining supplements with medications.
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