Solgar’s natural d-alpha Vitamin E with mixed tocopherols, dark glass packaging, and 400 IU strength earns long-term praise.
Loyal user praises Solgar’s natural d-alpha E, mixed tocopherols, dark glass protection, and 400 IU potency despite higher price vs. synthetic brands.
This review is from Amazon.com for product:
Solgar Vitamin E 268 mg (400 IU), 250 Mixed Softgels - Natural Antioxidant, Skin & Immune System Support - Naturally-Sourced Vitamin E - Gluten Free, Dairy Free - 250 Servings
I avoid the dl-alpha type E, which is what most Vitamin E supplements seem to be. This Solgar Vitamin E is naturally sourced d-Alpha (not dl) plus it also contains other mixed Tocopherols (d--Gamma, d-Delta and d-Beta). I also like that it's in a protective, dark glass bottle. Gluten, wheat and dairy free. 400 IU is a good strength for daily use, and there are 250 softgels in the bottle. More expensive than the artificial E brands, but this one is good quality. I've bought this brand for a long time and I'm pleased with it.
Vitamin Basics & Tips
Vitamin E exists in two primary forms: synthetic (dl-alpha-tocopherol) and natural (d-alpha-tocopherol). Solgar’s product uses the latter, derived from plants, which studies suggest is better absorbed and retained by the body. Mixed tocopherols (gamma, delta, beta) enhance antioxidant synergy, offering broader protection against free radicals than alpha-tocopherol alone.
Dark glass bottles, like Solgar’s, protect Vitamin E from light degradation, preserving potency. The 400 IU dosage aligns with safe upper limits (1,500 IU/day for adults), supporting skin, immune function, and cellular health. Those avoiding gluten, wheat, or dairy benefit from Solgar’s purity standards. While costlier, natural Vitamin E avoids petroleum-derived synthetic processes, appealing to health-conscious consumers.
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