Soft chewable Vitamin A gummies with good sealing, but hole patterns may trigger trypophobia.

Tasty Vitamin A gummies with secure packaging, but porous texture unsuitable for trypophobia sufferers.

This review is from Amazon.com for product:

Vitafusion Power Plus Women’s Multi, 100% Daily Value or More of 10 Nutrients Plus Choline, Helps Support Nerve, Energy Metabolism, Bone & Immune Health (1), Strawberry & Watermelon Flavor, 90 Count

These vitamins taste great, are soft, and are easy to chew. They come well-sealed. There were holes in the gummies which I thought was odd. I would not recommend these to those with trypophobia (fear of holes).

Vitamin Basics & Tips

Vitamin A plays a crucial role in maintaining vision, immune function, and skin health. While supplements like gummies offer convenience, natural sources such as carrots, sweet potatoes, and spinach remain excellent dietary options. Chewable vitamin A supplements are popular for their palatability, especially among those who dislike pills, but they may contain added sugars or gelatin.

When choosing gummy vitamins, check for third-party certifications to ensure quality and proper dosing. Storage matters too: keep them sealed in a cool, dry place to prevent melting or texture changes. Those with trypophobia (aversion to clustered holes) should inspect product images or descriptions before purchasing textured supplements.

Excessive vitamin A intake can lead to toxicity, so adhere to recommended daily allowances (3,000 IU for adults). Pregnant individuals should consult doctors, as high doses may harm fetal development. Always balance supplements with a nutrient-rich diet for optimal health benefits.

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Tags： vitamin a gummies trypophobia warning chewable vitamins dietary supplements beta-carotene sources

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